Trauma disorders are mental health conditions that are caused by a traumatic experience. Trauma is subjective, but common examples that may trigger a disorder include abuse, neglect, witnessing violence, losing a loved one, or being in a natural disaster. Trauma disorders cause extreme fear, anxiety, depression, outbursts, flashbacks, and other symptoms that can cause significant impairment. Trauma disorders can be treated and symptoms managed with specific types of therapy along with medication.

I’m a trauma patient. Yes, I have anger issues and anxiety disorder, and some personal mental trauma.

And now some people will think that I am a lunatic. No, mental trauma doesn’t mean crazy. I used to think the same but it’s not like that. This is a situation where, Emotional and psychological trauma is the result of extraordinarily stressful events that shatter your sense of security, making you feel helpless in a dangerous world.

It can also leave you feeling numb, disconnected, and unable to trust other people.

I’ve felt it all, trauma is dangerous for oneself and for others. Because jt becomes very difficult to explain our condition to the people, or maybe they don’t want to understand.

Everything that goes through my mind seems so difficult. Sometimes it’s hard to handle for me. I feel so lonely, don’t feel like talking to anyone, it’s like just keep quiet.

And the anger is such that what should I say?

Some people are the reason for my anger, they toxic people have made my situation worse. Can’t even tell them anything.

But I have decided, I’ll keep myself out of it and fix myself. Because it’s running my life and I won’t let this happen. Maybe not even in other’s life.